Get Access to the
Tailbone Pain Guide
Get access to this FREE guide that will help you decrease your tailbone pain and relieve pelvic floor tension!
Why should you get this?
In this guide, you'll learn...
LESSON 1
How to Relax your Pelvic Floor
LESSON 2
4 Essential Exercises for reducing your tailbone pain
LESSON 3
How relaxing your pelvic floor can reduce tailbone pain
NICE TO MEET YOU
Hey! I’m Stephanie
Of Stephanie Ridgway Fitness...
Helping people like you overcome their injuries so you can get back to your favorite sport or activity has always been something I have been passionate about. I guess that's why I've been a physical therapist for 13 years alongside being a competitive runner, former collegiate swimmer, and mom of 4.
I've always been fascinated by movement and how it can help my students to treat injuries in place of medications or surgery.
I look forward to you joining me in the Steph Strong Membership.
