$23.25 USD

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My morning mobility guide will take you through 11 different exercises that you can do daily to improve your mobility and flexibility! Get it for a special price of just $11 when you add it to your purchase!

The Ultimate Shoulder Strength and Mobility Starter Pack

If you want to improve your shoulder strength and mobility or decrease any shoulder pain, this bundle is for you!

What you'll get:

  • 3 Multiple Page Guides 
  • Learn how to improve shoulder mobility and flexibility!
  • Learn about how to strengthen your shoulders!
  • Learn about how to improve shoulder stability!
  • 29 exercises to help improve strength, improve stability, and improve mobility!
  • Pictures and descriptions of every exercise!